Thursday, April 15, 2010

Q&A: Incessant Crying

I just responded to a dad on cafemom.com who asked:
My 18 month old cries constantly....about EVERYTHING. If she's hungry and we aren't getting the food to her fast enough, she cries. If I am getting her dressed, she cries. I try to do arts and crafts, playing outside, puzzles, reading books....she cries. I have ruled out any physical and/or health issues so that's not it. It's really wearing on me and I don't know what to do. She doesn't understand time outs and she is barely talking. She only says dada, mama, ball, uh-oh and that's pretty much it. I try to encourage her to use her words to tell me what's wrong and she just cries harder.
My answer:

Children that age have lots of things they want to tell us but can't. Imagine yourself in her shoes and say what you would need to hear to feel understood if you were her. An emphatic, "You want that, and you don't want to wait!" with a matching pouty face will go much further than pleading with her to use words she doesn't have when you are getting her food or other things ready. Then add what's so like, "It takes a minute, and you want it to be ready now. It seems like you will never get it. Wow! No wonder it's hard to wait!"

Adding, "There must be something you can do to make waiting more fun. Hmmm..." and making silly suggestions like "You could try a sommersault," or "Here, tear up this napkin. See if that helps," puts you on her side. Suggesting things that are OK with you and return a bit of power to the child can turn the whole thing around and give the child more tools for waiting. When a tiny bit of patience shows up, make a mental note and point it out later when the child is seated with the food and completely calm as in, "You found a way to wait! That shows you have patience!" When kids know they have a strength, they can use it.

Other times when she cries, she probably doesn't know what's wrong, just that something is, so say that, too as in, "Something is wrong!" or "You didn't like that!" or "That's not what you wanted!" adding a stomp of the foot for emphasis or whatever she does when she is frustrated, like follow-the-leader for a minute. Kids respond to simply being heard in amazing ways.

Just remember that if something were wrong that was out of your control and nobody around you understood, crying would be exactly the right coping response. When she is done crying, point out how well it worked as in, "You got all that crying out and now you feel better." It might even help you see crying as a healthy outlet for frustration, not a problem you have to solve.

A free full preview of my little book that tells you how to get more from parenting than just well-behaved kids, SAY WHAT YOU SEE, is posted at www.languageoflistening.com

Monday, April 5, 2010

Sibling Rivalry

Child:     "You always buy her whatever she wants! You never do that for me! You love her more!"
When your child challenges your fairness, remember to to say what the child is feeling without defending your actions. This is harder than it sounds, since we are programmed to defend. But, if a child fusses about unfair treatment and we jump in with all kinds of defenses like, "I bought her those shoes because she needed them," or "The ones you wanted cost too much for our budget," we are in effect validating the problem.

Instead of searching for proof, jump directly to the heart of the issue. SAY WHAT YOU SEE:
SWYS:     "Sounds like you are sure that because I bought her the shoes she wanted I love her more."
The core of sibling rivalry is favoritism. Kid's are sure this is real. And here's a funny thing--when we are afraid to voice our children's fears, we validate those same fears. However, when you can address children's fears head on, they feel reassured. It might sound backwards, but it's true; if it's safe to talk about, it must not be that bad. Kids get very nervous when we can't talk about something. A child's unconscious answer to his  own question, "Why can't Mom or Dad say that?" or "Why do they need reasons or proof?" is "It must be true."

If the child's response to your SWYS statement is, "Yes, you do love her more! You even tuck her in first (or other kinds of proof)..." respond by saying what you see the child feeling until the child feels understood:
SWYS:     "And you noticed I do that, too. I'll bet you notice a lot of things. Sounds like to you it seems I'm always doing more for her than you, and you feel really sad about that. Sometimes I've even heard you say that you wish she had never been born. Wow, it's got to be really hard for you to feel like your Mom [or Dad] loves your sister more!"
Understand that this is a deep sadness that you can't fix by changing your actions, because the problem isn't real in the first place. Since the problem only exists in the child's mind, only the child can fix it. But what you can do is begin building up the child's sense of self by pointing out strength's like:

STRENGTH:     "You've been so brave, feeling all alone and trying to find ways to feel special.  And even though you feel jealous, you still find ways to be nice to your little sister sometimes. Just yesterday, I saw you..."
And then you carry this out into daily life, and watch for other strengths the child shows as he interacts with little sister while overcoming his fear, remembering that the favoritism issue is real for him.

Also, know that a child who compares what you buy, or the minutes you spend, or the size of the slice of pizza to prove you love a sibling more, cannot stop comparing. In the case of my older daughter, instead of telling her to stop, we helped her see comparing as one of her strengths and assigned her to be the one to cut cakes, break cookies, pour milk, etc. Because she was so good at getting things exactly the same, she became our expert comparer and is still the best at dividing things up. The difference is that she is now proud of it instead of embarrassed by it.

One other point here: Check to see that you don't believe you love one child more than the other. If you believe you do, you will find yourself constantly trying to make up for the disparity and your children will pick up on that for sure. They have radars for guilt.

Before you give in to your guilt, consider this. Even if one child is easier for you to enjoy than another (which is true for most parents), and whether or not you realize you love both (or all), and whether or not your parental love registers as an emotion, I still believe that you do love your children. Love is why you even care whether or not they feel loved; and love is what drives you to read articles like this in search of ways to reconnect.